You will find the following equipment in our Gym:
- 2 Treadmills
- Elliptical machine
- 2 exercise bikes
- Rowing machine
- Calf raise machine
- Leg curl machine
- Lat pull-down machine
- 45 degree hyper-extension
- Inversion table
- Sit-up bench
- Cable crossover machine
- Weight attachments
- Dumbbells 2.5, 5, 7.5, 10, 12.5, 15, 18, 20, 22.5, 25, 27.5, 30and 35 Kg
- Dumbbells 1-10 Kg
- Kettlebells 8, 12, 16, 20, 24, 32
- 4 adjustable benches
- 2 barbells (220 cm, 20 Kg)
- One curl bar (10 Kg)
- Weight plates 1.25, 2.5, 5, 10, 15, 20, 25
- 3 Pilates Mats
- Fitness ball
Every resident of Olofshöjd is welcome to make grand requests, that means if you have suggestions for new equipment our Gym should have, write an e-mail to olofshojdgym@gmail.com with the subject ‘grand request’. Please make sure to include a link to where to buy the equipment and briefly explain why you think this is a useful investment. We will discuss your request at our next meeting.