Equipment

You will find the following equipment in our Gym:

  • 2 Treadmills
  • Elliptical machine
  • 2 exercise bikes
  • Rowing machine
  • Calf raise machine
  • Leg curl machine
  • Lat pull-down machine
  • 45 degree hyper-extension
  • Inversion table
  • Sit-up bench
  • Cable crossover machine
  • Weight attachments
  • Dumbbells 2.5, 5, 7.5, 10, 12.5, 15, 18, 20, 22.5, 25, 27.5, 30and 35 Kg
  • Dumbbells 1-10 Kg
  • Kettlebells 8, 12, 16, 20, 24, 32
  • 4 adjustable benches
  • 2 barbells (220 cm, 20 Kg)
  • One curl bar (10 Kg)
  • Weight plates 1.25, 2.5, 5, 10, 15, 20, 25
  • 3 Pilates Mats
  • Fitness ball

Every resident of Olofshöjd is welcome to make grand requests, that means if you have suggestions for new equipment our Gym should have, write an e-mail to olofshojdgym@gmail.com with the subject ‘grand request’. Please make sure to include a link to where to buy the equipment and briefly explain why you think this is a useful investment. We will discuss your request at our next meeting.